Dandelion is more than just a weed.
Before you mow down this healthy and valuable plant, think twice.
Uses Of Dandelion Root and Leaves
It's one of the greatest tonic herbs, the entire plant is restorative and rejuvenating.
The root is a prized digestive bitter, stimulating the liver, inducing the flow of bile and cleaning the hepatic system, safe diuretic, tones kidneys and aids in proper water elimination with maintaining potassium levels.
Use roots in infusions, tinctures, capsules, and as a coffee substitute. See the post for infusions and tinctures.
The leaves are high in vitamins and minerals, including calcium, magnesium, iron, and vitamins A and C, both are food and medicine. The leaves are a safe diuretic.
Use leaves in teas, herbal blends, tinctures, and capsules.
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